Tantra, Taoism & Premature Ejaculation

Understanding Sexual Energy


Premature Ejaculation

Do you suffer from Premature Ejaculation?

You are not alone. Premature Ejaculation is the most common male sexual dysfunction.  23.8% of Australian men reported that they “came to orgasm too quickly” in the National Sex in Australia survey.

The Energy Mastery program is designed specifically to resolve premature ejaculation (P.E.).  

The program is based in the still relatively unknown ancient teachings of Tantra and Taoism. These teachings describe the movement of life force/sexual energy in the body and how to cultivate and store this energy for many powerful benefits. 

You will learn the foundational aspects of these teachings which will not only resolve P.E. but will change your understanding and relationship to sexuality, intimacy and pleasure. 

The techniques are simple, yet powerful and the benefits can be experienced quickly.  

What is premature ejaculation?

In modern medical terms, premature ejaculation is characterised by a man’s inability to control ejaculation.  It is suggested that the time from penetration to ejaculation of less than two minutes indicates premature ejaculation.  However, ejaculation is only considered premature if it is causing distress to the individual.


Premature ejaculation is said to be caused by complex factors including organic (physical, eg disease, obesity) and psychogenic (relating to the individual’s mind eg. lack of self-esteem, relationships issues). 

Premature ejaculation can be placed in one of two classifications: 

Lifelong (meaning premature ejaculation occurred at the first sexual experience and has continued since) or

Acquired (meaning premature ejaculation has occurred after a period where the Man was able to control ejaculation). 


The primary symptom of premature ejaculation is a man’s inability to control his ejaculations. This commonly results in secondary psychological symptoms, including lack of self esteem, sexual anxiety and relationship problems.

Impact of Premature Ejaculation

Premature ejaculation commonly leads to psychological problems including relationship problems, sexual anxiety, lack of satisfaction with sex and avoidance of sexual activity. Premature ejaculation can also lead to sexual dysfunction in the man’s partner, who may be unsatisfied with sex or unable to orgasm.

How is it Diagnosed

In the vast majority of cases, no specific tests are necessary to diagnose premature ejaculation. The diagnosis will usually be made on the basis of a man’s reports of ejaculatory control and resulting distress, and his answers to questions about his past health and sexual experiences.

Current mainstream treatment

Modern medical treatment involves a range of methods including psychotherapy, behavioural management and pharmacological treatment. Treatments focus on increasing confidence, reducing anxiety and developing sexual technique – and ideally involve both partners in the relationship.

The general technique given to men in modern therapy to control ejaculation is the “stop-start” technique.  This is where the man will practice stopping stimulation when he begins to get strongly aroused and close to orgasm. However, there is no evidence that such training can cure premature ejaculation. 

Modern treatments also include reducing penile sensation (through condoms or topical creams) and using pharmacological treatments (medication).  These options have some impact, however they may also include unpleasant side effects – particularly in the case of medication.  Physiotherapy (strengthening the pelvic floor) may also be suggested.  However, this also has a lack of evidence regarding the effectiveness of this method alone.


There are powerful ancient teachings that offer a whole new way of addressing premature ejaculation.  These teachings have still not yet made their way into mainstream culture and medicine. 

​Introducing TANTRA & TAOISM

Tantra is a term describing many ancient spiritual teachings from India. Taoism is an ancient teaching from China.  They are all thousands of years old and share the understanding that all of life is made up of energy. This is a fact that has been discovered by modern science. Atoms, considered the building blocks of reality, are not a form of matter but are in fact, vortices of energy. We are made up of energy.

Tantra and Taoism hold profound teachings based in understand that everything is energy – teachings that impact every aspect of life. Including sexuality, intimacy and pleasure.  

TO KEEP IT SIMPLE: In terms of the specific area of sexuality, the teachings state that sexual pleasure is how we experience sexual energy. Sexual Energy is pure life force chi, it is a powerful force in the body that can be harnessed for many incredible benefits. The more sexual energy in the body – the stronger the benefits – and the more pleasure available.

Harnessing the sexual energy involves techniques that cultivate, move and store the energy in the body.

Cultivating Energy through Retaining the Seed ​

The first way Men are taught to cultivate energy in the body is through preventing ejaculation, which is called “Retaining the Seed”.  Of-course this means that men gain control over when they ejaculate – they can last as long as they want to.

This is the aspect that we initially focus on through the course “Energy Mastery for Men”.

Rather than letting ejaculate be released outside of the body, the energy (and ejaculate) is drawn up and into the body. It can then be moved around and stored in the body in different ways.  

There are many incredible benefits to this practice.  

Benefits include: ​

  • Increased vitality, health and wellbeing
  • More intense and longer lasting pleasure (energy is experienced as pleasure in the body)
  • Different kinds of Orgasm
  • Orgasm without Ejaculating (Men can orgasm without ejaculating which results in multiple orgasms while still retaining energy)
  • Energy Orgasms (A type of orgasm that occurs without physical touch)
  • A sense of deep physical satisfaction and strength
  • A deeper and often profound connection to oneself, partner and ‘life

​​What is Premature Ejaculation in terms of Energy (Tantra/Taoism)?

When we understand that sexual pleasure is energy and that energy moves around the body through channels, it is easier to explain how premature ejaculation can form and become a habit in the body:

Essential, premature ejaculation can occur when there is no movement or storage of the sexual energy in the body. In this case, sexual energy builds up in the base (genitals) and as the base can only hold a certain amount of energy, the energy (and ejaculate) is released quickly out of the base. This kind of orgasm is often experienced as pleasurable, but a relatively quick and weak orgasm. If this quick release happens often, a “path of energy” is created and the energy will continue to be released through that same path.

​Often Men have also unwittingly trained their energy into a fast track to release through repeatedly watching pornography and releasing quickly.

Once premature ejaculation has taken hold, psychological factors begin to develop that further compound the issue. Add the fact that there seems to be no real ‘cure’ in mainstream teachings and the psychological factors can begin to overwhelm men.

Most Men have never moved their sexual energy and often boy’s introduction to sex is through porn and masturbation – factors that provide a strong explanation for Premature Ejaculation being the most common sexual health issue among Men.

But there is a solution. As Men learn to cultivate the energy and move it up into the body to be stored, all of these issues are addressed and resolved. 

It may be hard to believe, but it is in-fact, surprisingly simple to significantly shift, if not completely resolve all of these issues within only a few weeks. Helping Men believe that it is truly possible to resolve premature ejaculation is one of the first steps with this work, which is why we offer new clients the opportunity to speak with past clients – to hear their experiences and successes.

​​Why are mainstream techniques only partially effective in terms of addressing premature ejaculation?

The teachings of Tantra and Taoism can also help us understand why the current mainstream approaches to resolving premature ejaculation are only partially effective. 

As discussed, premature ejaculation is understood in terms of a build up of energy in the based that has been trained to explode quickly out of the base. So if we look at the various techniques we recognise the fault in terms of energy. For example, in the case of the common “stop-start” technique: Men are taught to interrupt the building energy and to gain some control over holding the energy in the body.  However, without the essential step of moving the energy up and into the body, the building energy still remains in the genitals and the pressure and desire for ejaculation does not dissipate.  Hence this method is only partially effective.  

Similarly, teaching Men to strengthen the pelvic floor through physiotherapy offers some benefits in that it allows greater strength in the PC muscle, that when clenched helps to prevent ejaculation. However, again the movement and storage of energy is not understood, and without this aspect the energy still remains in the base. 

The essential steps of Tantra and Taoism are the movement and storage of energy.  Elements that are not understood, therefore not taught in mainstream therapy.   

How do the teachings work? How is energy cultivated and stored in the body?

The techniques are simple yet powerful and involve 

  • Breath work,
  • Visualisation,
  • Pelvic floor strength and
  • Activation of energy gates in the body.

The first step is to become aware of the body and the distinct nature of sexual energy.  Once you are aware and connected with the energy, the techniques then help you to draw the energy upwards and into the body rather than allowing it to explode out of the base (ejaculation). 

Energy (pleasure) continues to build up in the body without being released.  This then precipitates all of the other benefits that come with this work.

You are cultivating life-force chi and storing it in the body.  The results will be self-evident and powerful. As you retrain the body and experience the benefits, you will naturally continue to deepen into the experiences of this realm. 

Why a four-week program?

This work requires the retraining of a lifetime of energy habits in the body.  Premature ejaculation is not something that can be “instantly” fixed.  It does take some dedication and commitment to break the habits and gain mastery over the energy.  The four-week process supports your work, makes you accountable, encourages your progress and guarantees greater results.  ​

Once the energy has been retrained through the four weeks, the movement becomes a habit in the body.  It requires only maintenance exercises which often happen naturally and effortlessly.

What results can I expect within Four Weeks?

Some Men have profound experiences very quickly – even in the first session.  Generally however,  it takes more practice for the deeper benefits to be experienced. 

These are very different realms – a whole new approach to sexuality – so it takes some time to understand the teachings and experience the benefits.

The results vary depending on your level of commitment, health, age and psychological factors.  Most Men develop enough energy mastery within the four weeks to gain control over when they ejaculate. Many Men experience full-body orgasm, energy orgasm and other incredible experiences in this time also.

For others it may take a little longer to retrain the energy.  Regardless, by the end of the four weeks your will have all the tools you need to continue the practice until you experience the full benefits. ​And this practice is ongoing – your mastery and pleasure will continue to deepen the longer you do it.

Remember: The practices are simple and do not take much time or effort – it is about CONSISTENCY and COMMITMENT within the first four weeks.

What if a Man wants to ejaculate?

It is important to clarify that the pleasure men experience without ejaculating is more intense and fulfilling than pleasure with ejaculation. So there is no sense of missing out. And because there are so many other psychological and physical benefits, once Men start experiencing the benefits through the practice the will usually prefer to retain the seed (not ejaculate).

Further, you will become more aware of their sexual energy and it’s impact on the body – so you will get a sense of when it is ok to ejaculate compared to when you may need to move and store more energy more in the body. You will feel it.

Ejaculating won’t ruin your great gains. You simply don’t want the body to allow the body to get in the habit again of releasing the energy quickly.

It is also great to note that wherever you train your energy to move will become the habit of energy movement in the body. So it will take less conscious effort to move the energy once you have retrained it. Energy movement will become almost effortless and will require only occasional conscious practice to maintain.

​Individually tailored program with professional Tantra Practitioner, Tash Kelly

​Tash is based in Fremantle, Perth. She has worked in the field of Sacred Sexuality and Spirituality for over 15 years.  Through many sessions teaching Men, Women and couples about Sacred Sexuality and cultivating energy, it became clear that the teachings were highly effective for resolving premature ejaculation in Men.  This was simply a side effect of the main work: Tantra trained Men can last for as long at they want to – often hours – in intimacy and deep bliss. 

Knowing how common premature ejaculation is, Tash was inspired to create a program specifically tailored to addressing Premature Ejaculation.  The Energy Mastery course helps men gain mastery over when they ejaculate while also offering a doorway into all the other benefits of Tantra. 

This work changes lives.  The teachings have the power to transform the way you relate with your partner and to take you to new levels passion, intimacy, honesty and pleasure in intimacy. 

Photo by Elina Sazonova on Pexels.com

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David and Natasha are passionate about Men’s sexual and spiritual liberation. Natasha facilitates the Energy Mastery for Men Course and David facilitates the accompanying fortnightly dedicated on-line Men’s group.



Natasha is a Sacred Sexuality Counsellor/Educator and Law of Attraction Teacher and Student. She first discovered the ancient teachings of Tantra & Taoism in her 20’s and it formed the basis of her spiritual path. 

Natasha has since worked with many Men, Women and Couples and witnessed first hand the transformative power of these ancient teachings.

Understanding the efficacy of this broader work to resolve premature ejaculation, Natasha saw the need to create a program dedicated to this very common issue in Men. “Energy Mastery for Men” is the result.

Natasha’a greatest joy is facilitating others to experience deeper aspects of life: connection, magic and bliss, and this work brings that in spades.


  • Bachelor of Behavioural Science (majoring in Psychology) – Griffith University
  • Tantra Practitioner Training – Australian School of Tantra



David is passionate about supporting men’s healing and liberation through facilitating a safe space for Men to share about and explore the realms of sexuality, relationships and fatherhood.

energy mastery for men

Workshops, Events and Courses to help Men resolve premature ejaculation and access the incredible benefits of the cultivation of sexual energy.

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